FITNESS N FUEL - THE TOTAL PACKAGE

Top 5 best omega 3 supplements

September 8, 2020September 8, 2020 by Vipin

Omega 3 fatty acids are also called Omega-3 oils. This fatty acids or oil is polyunsaturated fatty acid called PUFAs. Omega-3 fatty acid have various various effect on your body as well as on brain. Top 10 food that have omega 3 naturally:- Salmon fish Cod liver oil Oysters Sardines Caviar Flax seeds Chia seeds Walnuts … Read more Top 5 best omega 3 supplements

10 Best Creatine supplements in india 2020

August 29, 2020August 23, 2020 by Vipin

Hi there I am going to share with you my top 10 best creatine supplements I used in my fitness journey. Here is top 10 best creatine supplements in indian market.

Best Food Sources for Vitamins and Minerals

August 27, 2020August 3, 2020 by Vipin

Vitamins and minerals are important substance for body to grow, development, maintains its function properly. In this blog post we will covers best food sources for vitamins and minerals.

Importance of vitamins and minerals.

Cheapest protein Sources

Foods with Rich Minerals:

Minerals are very important for body, they help you to grow and make you stay healthy. Along with these minerals also perform lot of different functions including hormones like testosterone etc, as well as maintains healthy heart rhythms. Below some Food Sources for Vitamins and Minerals.

What are amino acids ?

July 27, 2020July 27, 2020 by Vipin

Amino acids, often mentioned because the building blocks of proteins, are compounds that play many critical roles in your body. They’re needed for vital processes a bit like the building of proteins and synthesis of hormones and neurotransmitters. Some also can be taken in supplement form for a natural because of boost athletic performance or improve mood. They’re categorized as essential, … Read more What are amino acids ?

Importance of Vitamins and minerals

July 27, 2020July 15, 2020 by Vipin

Nowadays people only pay attention to macro nutrients in their diet, They forget that as much as macro nutrients are necessary, micro nutrients are also important. Micro nutrients are vitamins & minerals. So today I will tell you the importance and deficiency symptoms of vitamins and minerals so let get started, (Vitamins & minerals) Important … Read more Importance of Vitamins and minerals

Top 5 best fitness tips in 2020

July 10, 2020July 10, 2020 by Vipin

here are 5 of my best wellness tips for you to begin 2020. Number 1 Get your exercise off the beaten path early. Part of individuals evidently can’t discover time to get their goods down to the nearby exercise center. Presently, there are some real reasons, sure, however generally, it boils down to taking a … Read more Top 5 best fitness tips in 2020

Is creatine supplements are safe to take?

July 4, 2020July 4, 2020 by Vipin

today I’m going to be talking about creatine from a medical point of view. Information provided in this blog post is intended for your general knowledge only and does not constitute medical advice. In today’s talk we’re going to discuss creatine, talk about what it can do for you, whether it’s safe and how it … Read more Is creatine supplements are safe to take?

supplements VS Anabolic steroids

July 3, 2020July 3, 2020 by Vipin

Hi, Today I would like to speak a few question i get asked often and I’m a bit surprised. Mainly because I didn’t think there was such a lot confusion about it. and therefore the topic is increasing your testosterone levels “exogenously”, this suggests from the surface , artificially – like with testosterone injection, creams … Read more supplements VS Anabolic steroids

White Egg vs Brown Egg which is good?

July 1, 2020July 1, 2020 by Vipin

What’s the Difference Between Brown Eggs And White Eggs? There are all kinds of rumours surrounding brown eggs and white eggs. Some human beings say that brown eggs are better for you and comprise greater nutrients; some humans assume brown eggs taste better; some think that brown eggs are higher for cooking matters like quiches, … Read more White Egg vs Brown Egg which is good?

Top 10 cheapest protein food source

June 30, 2020June 29, 2020 by Vipin

Today I am going to impart to you 10 ofmy favorite protein sources which are likewise effectively accessible in the Indian advertise. Note The listincludes 3 non-vegetarian and 7vegetarian sources. Protein is an essential part of our diet. It is significant for the day by day fix of the body, skin, and hair well being. … Read more Top 10 cheapest protein food source